The healing experience of getting closer to Nature, can also be conveyed through video.
A movie cannot replace the experience of a walk into the wilderness or be under a yard tree.
However nature videos can help calm our minds and be more concentrated while we are watching and listening to natural landscapes on a screen.
Virtual nature is soothing too !!!
“… Swedish researcher Matilda van den Bosch stresses her subjects with a math test and a simulated job interview. When she delivers them into a virtual forest with singing birds, their heart rate soon recovers its normal rhythm. ”
If you want to know more, read this National Geographic article: ‘This Is Your Brain on Nature’